8 Tracks

A space to feel, share, and connect—through the music that moves you.

Music doesn’t just entertain; it moves us. It stirs memories, emotions, and meaning in ways we often can’t explain.

8 people. 8 weeks. 8 tracks each.

In each 90-minute session, participants share one track that matters deeply to them—songs that carry emotion, stories, or resonance—and reflect together:

  • What does this track stir in you?

  • What story does it carry?

  • What feelings does it help you access?

This isn’t about musical taste. It’s about meaning.

As the weeks unfold, music becomes both a mirror and a bridge: a mirror reflecting who we are, what we’ve lived, and what we’re learning to feel; a bridge connecting us to ourselves, our memories, and each other.

There are no wrong choices, no right answers.

What matters is why the music matters to you and what the music knows about you. 

In this curated space of emotional expression, connection, and trust, you'll witness how the same song lands differently in every heart. Stories surface, trust deepens, and you begin to hear yourself more clearly—through the music and through the eyes of others.

Because when we talk about the music that moves us, we’re really talking about ourselves—and giving others permission to do the same.

“I couldn’t recommend 8Notes more highly. Thank you, Adrian, for bringing this into the world.”

— Rachael Halliday

Feeling. Connecting. Transforming.

Learn more